Testimonials

Empowered to Thrive: How Coach Alina Transforms Lives Through Self-Discovery and Growth

Coach Alina has helped discover things about myself I never knew! I am stronger than I thought, my progress & personal growth is dependent only on the work I put into myself, not the validation of others, & that negative thoughts or scenarios are not true unless I give them life. She has helped me learn how to be present in the moment, and clear my mind while simply focusing on my breathing. Through the questions she asks, she helps me answer and come to confident conclusions myself. I became aware of how I was coping in certain situations and how to not repeat past mistakes but grow from them. We set weekly goals and she keeps me accountable to them. These sessions have been something I looked forward to every week and I wish they never had to end! I have learned to never dim my light for anyone and that I cannot change how people show up, all I can do is be in charge of my actions & reactions. This experience has been so worthwhile and wholesome. I really hope you will give it a try for yourself no matter your past experiences, because it will help you become the best version of yourself for the present and future. Coach Alina has truly been a blessing and I recommend her and nurse coaching 1,000%!

-Stephanie, 23, TX

Empowered Living: How Alina’s Heartfelt Coaching Transforms Goals into Reality

My experience in working with Alina as a nursing coach was a very positive and uplifting experience. I felt free to discuss a variety of different topics with Alina and she proved to be very knowledgeable in the information and resources which she offered me. She was attentive in listening to my needs and attempting to get to the root of the issues that I was bringing up in our coaching sessions.

We talked about what strategies really work for me in order to achieve my desired goals. What hits home for me and sticks with me, to empower me on my road to success. We discussed positive changes that I could implement in all aspects of my life as a woman and mother at a personal level and spiritual level. We reflected on changes that I should make in my approaches and my perspective, that would in return, bring about a more favorable and positive result, not only for me, but for my family and other

individuals as well. I am reminded frequently of her encouragements and approaches and feel like I have more motivation and am more compelled to pursue my long term and short-term goals. I would recommend Alina as a nurse coach to anyone that is seeking real, honest results and heart to heart coaching. She is a compassionate, kind and committed individual with a real gift of helping others.

-Marcella, 42, Washington

“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”

Breaking Old Habits: How Alina’s Coaching Transforms Lives with Clarity and Purpose

Before I started coaching with you, I had this problem. I couldn't get back on track. Working towards my business goal, I had failed in a certain type of despair, I became unproductive, distracted, stressed, and almost lost the purpose I was doing this for. I didn’t know why I was stuck and was embarrassed to admit to anyone….

My experience with you, I found it to be very caring, surprisingly knowledgeable. I still can’t go over the fact, you always say “it’s not me, it’s you, finding your answers…” I still think it is you because I couldn’t do it on my own. You are empowering and gifted. Thank you.

The most I liked in our sessions is that you made it easy for me to open 100%, without the unnecessary details, focusing me to find the cause of the issue.
Coaching with you I found the cause of my issue “using my daily energy getting in others people business, letting my emotions control most of my actions and not looking for my own benefit/happiness”.I have learned how to reroute myself to have control over my emotions, act to my benefit / happiness, and always have in mind the end goal. I truly realized that if I am to change my old bad habits, I must have a coach at least once per week to break my old way of being. I am recommending Alina’s coaching to anyone that is serious about achieving a change in their life. No meter in what area. You need a coach to change 20 years old habits and it’s not an easy achievement. Call Alina!

- Valentin, 44, TX

“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”

From Overwhelmed to Empowered: How Alina’s Coaching Transforms Lives Step by Step

Before my 1st coaching session, I was extremely overwhelmed almost all the time. I couldn't focus, couldn't get quality sleep and I couldn't pray! I didn't feel enough for my relationship with my husband and my relationship with my children.

I had wished that I could hide myself from all people, at home and at work; to just be alone and figure out what was going on with me?

Since the 1st coaching session, I felt that a heavy weight has been taken off of me!

I now have gained a trusted ,highly knowledgeable friend that makes a world of difference in my life.

You have helped me simplify my way of thinking that takes the load off of me and I now feel I can breathe.

I learned so much through your coaching sessions, Alina. It is worth GOLD!

You helped me to put one foot in front of the other; taking just one step at a time forward, toward improving the quality of my life and the life of those around me.

I highly recommend your expertise to anyone seeking to improve their life physically, emotionally, spiritually, etc.

- Emma, 40, Texas

From Stuck to Purposeful: How Alina’s Coaching Unlocks Clarity, Confidence, and Life Transformation

Before I started these sessions, I was merely living without much structure; I was getting tired of the routine that my life was into and unsure of the next steps and direction of my life. I recently graduated and was looking for a job, and this was the first time in my life when I didn’t have school to look forward to in the fall. After these sessions, I started looking at how my mind is shaping my life and the outlook I had on my life. I realized how powerful my mind really is and I started working out and having a healthier relationship with food. I also started listening to my body more and made changes that impacted me positively in this area. Another area in my life that was positively impacted was my prayer life and my relationship with my mother. I made some goals in these directions and through the advice and coaching of Alina, I was able to stick to the goals I made and change some things for the better. I have loved working with you. You are so easy-going and listen so well when I talk and direct my thinking in a way that makes me focus on what I want to talk about and how to bring about change.

I have loved the support, feeling like someone is there each week to listen to me and to support me in the goals I have has been the best part of this. I also enjoyed the moments when you listened to your instincts and surprised me with something new in the sessions that made me dig deeper in my thinking.

I ask a lot more questions now of myself which has led me to have a healthier lifestyle. Instead of going back to what I am used to or what’s comfortable, I am able to ask myself ‘why am I doing this right now’ or ‘why am I thinking this’ and make better choices in my physical, emotional, and spiritual well-being. I have learned to enjoy food and to listen to my body when it tells me I’m hungry as well as when it tells me I’m full. I have also learned how to better control what I am thinking and rewire my brain to think differently or try new habits.

I have realized how powerful the mind is in my life and how many changes I can do in life by simply shaping my thoughts. My calling in life was also confirmed for myself during one of the sessions and I realized how much I love what I do and where I am going.

I would recommend your coaching to anyone, whether they’re young or old because this kind of support is rare and so needed.

-Lori, 23, WA

From Chaos to Clarity: How Alina’s Coaching Inspires Mindfulness, Accountability, and Big Dreams

When I started the coaching sessions with nurse Alina, the 2020 pandemic was in full swing. I had a baby a couple of months prior so the postpartum readjustments were also happening at the same time. I think it’s safe to say that I was not at the best

point in my life. In the midst of the chaos, the coaching sessions felt like an oasis that allowed me to practice mindfulness, have a deep conversation with someone who was truly listening, and also dream. I allowed myself to make plans and challenge myself

by dreaming big and outside of my comfort zone. As a result, I was a more positive wife and mother. I always looked forward to our sessions because you are such a calming presence. You listened and practiced therapeutic communication. You pushed me to think deeper than I was normally comfortable with. I still do periodic mindful exercises that help me be 100 percent present in the moment. I still meal prep. I’m still editing videos for my future YouTube Chanel.

For the entire duration of the coaching, I learned a level of accountability that I haven’t had with anyone before. I was not trying to impress you or anything like that, but I knew I had made a commitment and we were going to talk about my progress during the

next session so it wasn’t just between me and myself anymore. For me personally, it is motivating to have an accountability partner.

My sisters and anyone who likes to think introspectively and make progress in their lives. I would not recommend this to close minded individuals who are not willing to challenge themselves.

- Timeea, 29, Washington

From Chaos to Clarity: How Alina’s Coaching Empowers Self-Awareness and Confidence

Working closely with Alina in some areas of my life, opened my eyes to a different world. Before I started the coaching sessions, I felt like my mind was a real chaos. What I thought was my problem, it was far from the real one. I felt overwhelmed to a point where if I did not change something, I would have turned into a person I did not want. The way Alina guided me through the sessions, made me realize all by myself where most of my frustrations came from. There were many times when Alina was restating what I was trying to say, and that made me realize it was something else that I wanted to say; that helped me to be more aware of my thoughts and made me realize how important it is to say what you really mean. I liked many techniques Alina used throughout our coaching time, but one that really impressed me was her way of restating what I was saying, when I was not making myself clear or understood, instead of taking my statement and going with it. After all of these sessions, what I think I gained the most was me realizing the cause of the many frustrations I had, and just by realizing it, made my problem half as big as it seemed and gave me confidence that I can do it. I also learned to take small steps and be realistic in setting out my goals.

I would gladly and wholeheartedly recommend Alina to anyone I know who would like to take more charge of their lives.

- Ioana, WA

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